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Four strokes massage chest and abdomen to protect cardiovascular

Four strokes massage chest and abdomen to protect cardiovascular Data show that cardiovascular disease accounts for 1/4 of the world’s deaths and is an important disease affecting our life activities. We must guard against stress and strengthen self-care.   There are important organs such as heart and lungs in the chest cavity. The heart is the […]

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10 areas of the face that best reflect health

10 areas of the face that best reflect health We all know that traditional Chinese medicine can diagnose health by face. The principle is to judge the health of the body by observing some abnormal conditions on the face. So where can the face reflect the health?   The 10 parts of the face that can […]

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Do you have vagus in the office?

Do you have “vagus” in the office? In fast-paced, high-stress work and life, many people will find that they have not taken the elevator and forgot to press the floor button, or forgot to bring their mobile phone all day, and are anxious, or find that they are talking loudly in karaokeThings like embarrassing and […]

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4 classic blood supplements for women

4 classic blood supplements for women Many women will have anemia, which will have some impact on women’s lives. According to the survey, the overall prevalence of female anemia is 35. 6%, 42 for pregnant women. 1%, breastfeeding women up to 47. 6%. So what are the causes of female anemia? How does medicated diet […]

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Don’t spend money to wash rice water!

_1 Don’t spend money to wash rice water! Why does the rice wash have a skin-beautifying effect? This is because the “added vitamins” and “minerals” of cocoa degradable water in white rice will remain in the rice washing water, and the vitamin B group is particularly rich in it. Because it is very natural, it […]

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How high is the index you can’t marry?

How high is the index you can’t marry? People are the most troublesome, and they have to find a reason for everything, as if they can feel at ease with it. I am disgusted, but I am also consciously looking for reasons, single reasons. -No one who said they married.   There is such a translation, […]

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Big fish and big meat may not make up for grain

Big fish and big meat may not make up for grain Zhao Tangzhu will show the performance of almost every patient: Do not eat a lot of meat tonic, big fish and large meat are not good for the body, eat more staple foods to enhance physical fitness.   Eating a succulent diet may not be […]

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Hot Eat Citrus 2 Food Therapy Warming Stomach

Hot Eat Citrus 2 Food Therapy Warming Stomach Fruit is not just fresh! In the cold weather in winter, if the orange fruit is too hot to eat it is a great pleasure. From the perspective of traditional Chinese medicine, citrus fruits are cold, and people who are already physically cold may eat too much […]

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Adjustment method of work-life mental fatigue

Adjustment method of work-life mental fatigue Excessive mental fatigue is tantamount to an overdraft of life. To prevent and relieve psychological fatigue, we should work from the following aspects: First, we must pay attention to the combination of work and rest. Work should be arranged in a reasonable time and priority, life should be regular, […]

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