From now on, raising the heart is health care.
From now on, raising the “heart” is health care.
Speaking of the secret of longevity, every old man will be different, but they are inseparable from a healthy mentality.
The old man of O’Lingham pointed out that doing a good job, understanding his own shortcomings and limits is one of the ways to keep people healthy, and it is very suitable for modern people, from now on to raise the heart, that is, to maintain health.
銆€銆€Almost half of the time in life is at work. In the increasingly fierce competition, people are often overloaded, making them physically and mentally exhausted.
Wu Yaxue, a general practitioner of the Sixth Clinical Department of Beijing Huilongguan Hospital, pointed out that modern people often think that it is a negative slack behavior to do only the internal tasks. In fact, this is not true.
Confucius said that “in his position, seek his own government”, “doing a good job in the matter” is to determine your own position, to see your ability and authority, and to harvest your own achievements.
And some people are often offside, in fact, they are aggressively aggressive and pursue excessive desires.
The so-called no desire is just right, to do a good job, you can live to relax.
銆€銆€Power and responsibility is a framework. Some people have to do things beyond their own scope of authority, but they are frustrated by various objective conditions and variables that cannot be controlled, causing excessive psychological pressure and increasing troubles.
銆€銆€Modern people can actively compete, challenge the limits, and tap their potential, but blindly challenge the limits will overdraw your life while stimulating potential.
Therefore, it is necessary to tap the potential and take care of yourself to be the one who truly understands life.
銆€銆€Therefore, in the workplace, doing things in place and not offside, doing a good job, is in a stable and positive working state, which will easily achieve a sense of accomplishment.
銆€銆€Experts believe that modern people are like tightening the spring when they are in the workplace. The tighter they are, the more likely they are to break. Therefore, it is better to slow down and accept yourself to make life easier and more enjoyable.